The care you deserve - Bringing out your best!

Devoted to creating hope, peace and clarity while empowering individuals feeling stressed, stuck and ready for personal or spiritual growth & improved wellness of mind, body, soul. Are you ready and motivated to go within to explore, identify and change patterns creating barriers in order to become a better, healthier version of you?

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Shine your light!

Welcome to my practice! I AM for you if... You are done with 'managing' symptoms; you are ready to master your biology and your mindset. Whether navigating career evolution, physical vitality, or the complexities of high-level transitions, you are no longer looking for a lifeline—you are looking for a blueprint. We partner with women who are ready to trade overwhelm for strategic self-governance. Through nervous system mastery and radical lifestyle design, we move beyond the noise of 'getting by.' This is about reclaiming your narrative, optimizing your health, and building a life defined by intentionality, not reaction. You aren't here to survive; you are here to lead your own life How Can I help? I specialize in a whole-health approach for women ready to stop "getting by." By blending psychotherapy with wellness coaching, spirituality, and energy therapy, I help you increase self-awareness, set boundaries, and establish goals. We’ll stabilize your nervous system and manage stress to help you become the healthiest, best version of yourself. I use CBT to reframe stressors and ACT to focus on meaningful action despite challenges. Value Clarification aligns your life with your authentic self, while Mindfulness stabilizes your nervous system to reduce overwhelm. Finally, DBT skills provide practical tools for emotional regulation. Together, these modalities help you move from surviving to thriving with intentionality. Your story matters. Having faced my own health, relationship, and parenting challenges, I’ve been where you are. You aren’t alone. With clinical expertise, accountability, and dedication, we’ll gain the clarity to identify the goals required to elevate your life. Together, we’ll stabilize your nervous system and take action to reach your healthiest self. I am NOT for you if... You have recently left inpatient/PHP care, or are experiencing suicidal ideation, eating disorders, or substance abuse, my virtual practice isn't the right fit. Please seek specialized or emergency care for these needs.

Loriann Sarnosky

LICSW

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Coaching
Compassion Focused
Eclectic
Emotional Freedom Technique (EFT)
Emotionally Focused
Gestalt Therapy
Holistic Therapy
Hypnotherapy
Inner child work
Neurolinguistic Programming (NLP)
Parts Therapy
Solution Focused Brief (SFBT)

Insurance Accepted

BCBS of MA
Tufts
Harvard Pilgrim
United Healthcare

Fees

Initial Intake for all services: $199
Psychotherapy 45-60 minutes: $150 - $175

Testimonials

“Lori-ann taught me to look at my life in a new perspective which opened me up to a different way of thinking and feeling. She helped me eliminate clutter and focus on my own well being which helps me to be a better wife, mother, daughter, sister and friend.”
Anonymous - Existing Client

“Lori-Ann is more than a therapist or life coach, she is an amazing guru, mentor, and advisor on the Law of Attraction. In a few sessions I found her helping me transform my life....mentally, emotionally, family, career, and medically. ”
Anonymous - existing client

“Lori-ann is so calm, supportive, caring and highly knowledgeable. She’s guided me through many difficult situations which have been transformative. I found my voice, aligned more with my core authentic self and others comment on the difference they see in me. ”
Anonymous - existing client

Client Portal